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Nutrition counseling with Alia MCLENNAN
Find balance and harmony in your life through proper nutrition with one-on-one counseling from expert Alia MCLENNAN.
Nutrition EXPERT
Qualified yoga trainer, holistic nutritionist
Aliya MCLENNAN is a specialist with many years of experience in body practices and healthy lifestyle. Her approach to nutrition is based on a deep knowledge and understanding of how food affects a person's physical and emotional state.
Aliyah works with each client individually, creating personalized nutrition programs that not only help them achieve their desired weight, but also improve their overall quality of life. The consultations are suitable both for those who strive for a healthy lifestyle and those who want to restore inner balance and get rid of chronic fatigue.
In a one-on-one consultation, Alia will help you:
- Determine the optimal diet based on your goals and body characteristics.
- Balance your diet to increase energy levels and improve your overall health.
- Choose the right foods to achieve harmony in body and spirit.
- Examine eating habits and adjust them for maximum benefit and comfort.
- Answer: Our consultations can help you determine your optimal diet based on your individual needs, health, and goals.
- Answer: Yes, a well-balanced diet is the key to weight loss. We will offer recommendations to help you achieve your desired results safely and effectively.
- Answer: We will customize a diet that will provide your body with the nutrients it needs to increase energy and improve your overall health.
- Answer: Yes, certain foods and eating habits can promote better sleep. We can help you adjust your diet to achieve these goals.
- Answer: Not necessarily. Our approach is based on balance and variety in nutrition, not strict restrictions.
- Answer: It depends on your goals and health status. Some clients prefer regular appointments to keep them motivated and in control of their results.
- Answer: We individualize each client, so recommendations will depend on your personal needs and goals.
- Answer: Yes, certain foods and nutrients can affect stress levels and overall emotional well-being.
- Answer: We will customize a diet that will strengthen your immune system and help you stay healthy.
- Answer: Yes, we take into account the presence of chronic conditions and offer recommendations that are safe and beneficial for your condition. Be sure to consult with your physician before beginning any dietary changes.
Wake up!
Sign up for a nutritional consultation with Alia MCLENNAN and start your journey to health, harmony and inner balance today!
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