Help you become happier and more successful
Welcome to Mind, Soul and Body Wellness! We believe that the path to wellness and health is through a holistic approach.
About

MSB Wellness is an innovative platform created for those who strive for harmony and conscious living. We combine the best practices and techniques in personal growth, nutrition, psychology and self-development, offering you a unique set of tools for self-healing and self-help.

Our mission is to help you become the best version of yourself, supporting you every step of the way on your journey to physical, emotional and spiritual well-being.

What we offer:
YOGA
Discover the balance of body and mind through regular yoga classes. We offer both online and offline formats so you can practice at a time and place that is convenient for you.
NUTRITION
Develop a personalized nutrition plan that addresses all your needs and goals. Our experts can help you balance your diet and improve your well-being.
FITNESS
Achieve maximum results with a personalized approach. Our trainers will create a training program for you that matches your abilities and goals, and will support you on your way to perfect form.
TOK SEN
Experience the ancient Tok SEN technique, which helps to relieve tension, restore energy balance and improve the general condition of the body. Particularly suitable for people with sedentary lifestyles and for athletes after intense training who have muscle tension and spasm.
CHI NEI TSANG
Immerse yourself in an atmosphere of peace and renewal at our retreat. This is a unique opportunity to get away from the daily hustle and bustle, dive into deep work with yourself and return home with new strength and inspiration.
AKASHA
The Akasha Healing System was created to help modern people find their deeper identity. To help them realize that on some level we are all one. If you hurt someone, you hurt yourself on some level. We are all connected. The Akasha Healing System leads to deep personal transformation. Akasha offers you knowledge and exercises that will guide you to meet your hidden resources. It is a system that helps you use your wisdom in your daily life to benefit yourself, your family, your community and the planet as a whole.
Why MSB Wellness?
Join MSB Wellness and start the journey to your best self today. We will help you achieve harmony in all aspects of life!
A comprehensive approach:

This is a key feature of MSB Wellness that sets us apart from others. We realize that true wellness cannot be achieved by focusing on only one area of life. That's why we integrate physical, mental and spiritual practices into a cohesive whole to provide a comprehensive approach to your health.

Our programs are designed to allow you to work on body, mind and spirit at the same time, allowing you to achieve deeper and more sustainable results.

Professionalism and expertise

- the basis of our approach. MSB Wellness employs only highly qualified professionals, each with in-depth knowledge and years of experience in their field. We carefully select our experts to provide you with the highest level of service and support.

Our experts don't just do their job - they listen to you, understand your needs and develop customized solutions that will most effectively help you achieve your goals.

Flexibility and accessibility:

is our commitment to you. At MSB Wellness, we understand that everyone has unique schedules and preferences, which is why we offer you a full selection of class formats. Whether it's online sessions that you can take at a time and place that's convenient for you, or offline sessions in our studios and on-site trainings, we do our best to make our services as accessible as possible.

You choose how and when you practice, allowing you to integrate the practices into your life without stress or hassle.

Individual approach

One of the main benefits of MSB Wellness. We realize that every person is unique and standard solutions don't always work for everyone. That's why our programs and consultations are tailored to your specific needs, goals and characteristics.

Our experts take a close look at your history, consider your preferences, and develop personalized plans, whether it's nutrition, fitness, yoga, or mental practices. This approach ensures that you get the most effective and efficient solutions that work just for you.

MAINTAINER:
ALIA MCLENNAN
Yoga and fitness instructor, nutritionist
and AKASHA MASTER
“I want there to be world peace and I want this beautiful blue Planet Earth
“will remain in our universe for many years to come and our generations will be able to see.
beautiful expanse and enjoy it!
Seeing what is happening on our Planet now and what transformations the Earth is going through.
I have often asked myself these questions:
- what can I contribute to the salvation of the Planet?
- How can I help people who are looking for simple techniques for recovery?
- What do I need to do to raise the vibrations of people in order to influence the maintenance of the Earth's
the Earth's grid of negativity?”
Our prices
We offer a wide range of services to help you achieve your health and wellness goals
Nutritionist: Individual counseling
Personalized advice on nutrition, stress management, meditation
45 minutes 20 000 KZT
Book now
Massage healing session
TOK SEN or CHI NEI TSANG
Experience the benefits of Chinese TOXEN massage cost
45 minutes 20 000 KZT
Book now
Three-day retreat
Akasha, detox, meditations
Head to the mountains for a revitalizing retreat Cost
200 000 KZT
Book now
Our prices
We offer a wide range of services to help you achieve your health and wellness goals
Yoga classes online
Get access to group workouts online
8 lessons 20 000 KZT per month
Buy a season ticket
Offline sports
Get access to offline group workouts
8 lessons 20 000 KZT per month
Buy a season ticket
A blog about healthy living and
spiritual development by Aliyah McLennan
Here you will find the latest news and articles for yourself
    MSB - WELLNESS: Harmonize your mind, soul and body
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